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Starbucks 75 Calorie Cold Brew Recipe: A Delicious Low-Calorie Coffee Treat

6 Mins read
A refreshing glass of Starbucks-style cold brew coffee, served with ice and a light drizzle of cream, garnished with a few coffee beans.

In the world of coffee enthusiasts, Starbucks has long been a go-to destination for those seeking their daily caffeine fix. From the classic brewed coffee to decadent lattes and frappuccinos, Starbucks offers an array of beverages for every taste. However, many of these drinks can be loaded with sugar and calories, making it challenging for those who want a lighter option. If you’re someone who loves the taste of cold brew coffee but want to keep your calorie intake in check, the Starbucks 75 Calorie Cold Brew Recipe is an excellent alternative.

In this article, we will explore how to make a low-calorie version of Starbucks’ famous cold brew with a hint of vanilla, along with the benefits of cold brew coffee, how to customize the recipe to your liking, and tips to achieve the perfect brew every time.

Understanding Cold Brew Coffee

Before we dive into the recipe, let’s take a moment to understand what cold brew coffee is and why it has gained so much popularity in recent years. Cold brew is made by steeping coarsely ground coffee beans in cold water for an extended period, typically 12 to 24 hours. This brewing process results in a smooth, mellow flavor with lower acidity compared to traditional hot-brewed coffee. Cold brew coffee is also known for being less bitter, making it a popular choice for people who want a less intense coffee experience.

Additionally, cold brew coffee is concentrated, so it is often diluted with water, milk, or a non-dairy alternative before serving. This makes it a versatile beverage that can be customized to suit individual preferences. It is also a great base for a variety of flavored coffee drinks, such as vanilla, caramel, or hazelnut cold brews.

Why 75 Calories?

When you hear the number “75 calories,” you might wonder how Starbucks has managed to create such a flavorful beverage with so few calories. The key to this low-calorie cold brew lies in the careful balance of ingredients and a few simple tricks that reduce the overall calorie count.

One of the main contributors to the calorie content in coffee beverages is the addition of sweeteners and high-calorie milk or cream. The Starbucks 75 Calorie Cold Brew Recipe uses minimal sugar and substitutes higher-calorie milk with lower-calorie alternatives. The drink also incorporates a touch of vanilla for flavor, without adding unnecessary calories from syrups or artificial flavorings.

By using a combination of cold brew coffee, a small amount of vanilla extract, and a light sweetener like stevia or monk fruit, this recipe is able to provide the rich, smooth taste of a classic Starbucks cold brew while keeping the calorie count at an impressively low level.

Ingredients for Starbucks 75 Calorie Cold Brew Recipe

To make your own 75 calorie cold brew at home, you will need the following ingredients:

  • Cold Brew Coffee: You can either purchase pre-made cold brew coffee from the store or make your own by steeping coarsely ground coffee beans in water overnight. If you choose to make your own, make sure to strain the coffee before using it to ensure a smooth texture.
  • Vanilla Extract: This adds the signature vanilla flavor to your cold brew, creating a rich and aromatic beverage without adding significant calories.
  • Sweetener (optional): For a touch of sweetness, you can use a natural, low-calorie sweetener like stevia, monk fruit, or erythritol. These sweeteners won’t spike your blood sugar levels and will keep your drink low-calorie.
  • Unsweetened Almond Milk (or any low-calorie milk alternative): For a creamy texture without the added calories of whole milk or cream, opt for unsweetened almond milk, oat milk, or coconut milk. These milk alternatives are lower in calories and still provide the creaminess you’re looking for.
  • Ice: Cold brew is best served over ice, as it keeps the drink chilled and refreshing.

The 75 Calorie Cold Brew Recipe

Now that you know the ingredients you’ll need, let’s dive into the step-by-step process of making your own Starbucks-inspired 75 calorie cold brew.

Step 1: Brew the Cold Brew Coffee

If you’re starting with store-bought cold brew, you can skip this step. However, if you’re making your own cold brew at home, follow these instructions:

  1. Measure out 1 cup of coarsely ground coffee beans. You can use your favorite coffee beans, but make sure they are coarsely ground to ensure the best extraction.
  2. In a large pitcher or jar, combine the ground coffee with 4 cups of cold water. Stir gently to ensure all the grounds are fully saturated.
  3. Cover the pitcher or jar and let the coffee steep at room temperature for 12-24 hours. The longer you steep the coffee, the stronger and more concentrated the flavor will be.
  4. After steeping, strain the coffee using a fine-mesh sieve or a coffee filter to remove the grounds. Store the cold brew concentrate in the refrigerator until you’re ready to make your cold brew drink.

Step 2: Prepare the Cold Brew Drink

  1. Pour the Cold Brew: Start by filling a glass with ice. Pour about 1 cup of cold brew coffee into the glass. If you prefer a more diluted version, feel free to add more water or milk.
  2. Add Vanilla Extract: Add 1/4 teaspoon of vanilla extract to the cold brew. This will provide a subtle yet flavorful vanilla essence that makes the drink taste just like the Starbucks vanilla cold brew without the added sugar and calories.
  3. Sweeten the Drink: If you want to add a touch of sweetness to your cold brew, use a natural, low-calorie sweetener like stevia or monk fruit. Start with a small amount and adjust to your desired sweetness level. It’s important to note that these sweeteners are much sweeter than regular sugar, so a little goes a long way.
  4. Add Milk or Milk Alternative: For a creamy texture, add 1/4 to 1/2 cup of unsweetened almond milk or any other low-calorie milk alternative. If you prefer a more indulgent drink, you can use oat milk or coconut milk, but keep in mind that these alternatives may add slightly more calories.
  5. Stir and Enjoy: Mix everything together, and your low-calorie Starbucks-inspired cold brew is ready to enjoy!

Customizing Your Cold Brew

One of the great things about cold brew coffee is that it is incredibly versatile and can be customized to suit your tastes. Here are a few ways you can adjust the recipe to make it your own:

  • Add More Flavor: If you want to enhance the flavor of your cold brew, you can add other flavorings like cinnamon, nutmeg, or even a dash of cocoa powder. These ingredients are naturally low-calorie and can add an extra layer of complexity to your drink.
  • Use Different Milk Alternatives: While unsweetened almond milk is the lowest-calorie option, you can experiment with other milk alternatives to suit your taste. Oat milk is a popular choice for its creamy texture, while coconut milk can add a subtle tropical flavor.
  • Make it Iced or Blended: For a more refreshing summer treat, try blending the cold brew with ice to create a frosty, slushy texture. You can also top it with a dollop of whipped cream made from coconut milk for a decadent touch without adding too many calories.
  • Experiment with Sweeteners: If you’re not a fan of stevia or monk fruit, you can try other natural sweeteners like agave nectar or honey. Keep in mind that these sweeteners may add a few more calories, so use them in moderation to keep your drink under 75 calories.

The Benefits of Cold Brew Coffee

Aside from being a delicious and refreshing beverage, cold brew coffee has several health benefits that make it a great choice for those looking to cut down on calories while still enjoying their favorite coffee drinks. Here are some reasons why cold brew is a great option:

  • Lower Acidity: Cold brew coffee has a lower acidity than hot-brewed coffee, making it easier on the stomach. If you suffer from acid reflux or sensitive stomach issues, cold brew is a gentler alternative.
  • Rich in Antioxidants: Like other types of coffee, cold brew is rich in antioxidants, which can help fight inflammation and support overall health.
  • Provides a Steady Caffeine Boost: Cold brew coffee is typically more concentrated than regular brewed coffee, meaning it can provide a steady caffeine boost without the jitters often associated with traditional coffee.

Conclusion

The Starbucks 75 Calorie Cold Brew Recipe is a fantastic option for coffee lovers who want to enjoy a flavorful, low-calorie beverage without compromising on taste. By using cold brew coffee, a touch of vanilla, a natural sweetener, and a low-calorie milk alternative, you can create a refreshing coffee drink that feels indulgent while keeping your calorie count in check.

Whether you’re looking for a morning pick-me-up, an afternoon refreshment, or a low-calorie coffee treat, this recipe is a great way to enjoy the Starbucks experience at home. Plus, with the ability to customize the flavor and sweetness to your liking, the possibilities are endless!

So why not give this 75 calorie cold brew a try? With just a few simple ingredients and easy steps, you’ll be sipping on a delicious, guilt-free coffee in no time.

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